The Art of Triplicity
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Sound Healing Meditations

“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts.”
— Deepak chopra
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sound healing meditations

A CIRCLE OF SOUND IMMERSION + CLEANSING VIBRATIONS

You don’t have to do it alone!

Join us for our Flowing Fridays, Soothing Saturdays or Soul Sundays, where you will bath in the cleansing vibrations of Tibetan and Balinese sounds. Mediators who practice in groups often report that they feel less alone and more connected to others. Their practice feels deeper, tapping into a more profound silence than they experience on their own. As the eminent sociologist Margaret Mead said, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.”

During the meditation circle, you will be guided to deepen your practice by introducing sound, mantras, intentions and crystal healing whilst focusing on your Chakras, attaining Self Mastery or practicing the 7 Spiritual Laws of Success. You can use your personal mantra that you can obtain during a Mantra Ceremony or Workshop, or a mantra will be given to you on the day. If you wish to receive your own person mantra then click on the link above under ‘Private Session’ to book your own private session.

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(SOLD OUT) Sacred Saturdays - Chakra Sound Healing and Meditation

  • Sydney Yoga Collective Level 2, 51-53 Spring Street Bondi Junction Australia (map)

A 75 min sound immersion that will heal, cleanse and rejuvenated your Chakra's, Aura and body from blockages, attachments and stress.

This sacred sound session will focus on relationships and healing your body and chakra's from any blockages, stress, attachments and ailments. By tuning into your sexual and relationship center and cleansing its energy through a guided sound meditation, you will leave feeling relaxed, focused, connected and peaceful. What a wonderful way to start your weekend!

You might have heard the term chakra whilst reading an article on line or participating in a meditation class. Chakra translates to “wheel” and we have 7 chakras that run down the length of the spine. These coloured energy centers run from the top of your head to the base of your spine.Sometimes these energy centers can be blocked which affects the flow of energy to certain areas of the body. Through Reiki and meditation we can clear the blocks to our energy centers and feel more calm and grounded.

During this 75 minute restorative sound meditation, you will be guided to gently cleanse and heal the built up blockages of your chakra's with the use of Tibetan sound healing bowls, intentions and a mantra.

-STRICTLY LIMITED TO 10 SPOTS DUE TO COVID RESTRICTIONS.-

Why do we set intentions?

By setting intentions you will actively begin to break the repetitive patterns and cycles you have unconsciously created by focusing on transformation and expansion.

What is a mantra and what are the benefits of using one during your meditation practice?

A mantra is a pure vibrational sound that you silently repeat to yourself in order to help you settle the mind into quieter levels of awareness. Remember the key to meditation is to be effortless. By practicing meditation with a mantra your active mind will slowly begin to dissipate. Remember, thoughts will come and are part of the process.

By introducing a mantra, it will assist you in deepening your meditation practice and reduce the activity of the mind, allowing you to heal and restore your body, mind and soul on a deeper and more profound level.

Will Tibetan sound healing bowls help with my blissful meditation experience?

You have no idea! You will leave floating on a soft cloud of pure euphoria.

Tibetan Singing bowls have also been used for centuries to shift the vibrational energetic field of the body. The soft musical pulsations that emanate from these magical bowls, shift any stagnant energy of your body, mind and spirit allowing healing to take place. The sound generated by Tibetan Singing Bowls are a type of energetic medicine, which helps the body relax on an emotional level as well as a physical one. By introducing soothing sound vibrations to your meditation practice, your body begins to restore itself at a rapid rate as your mediation deepens.

Studies have showed that meditation for 1 hour alone is equivalent to 4 hours of restful sleep. So imagine how you will feel after 75 minutes of immersion with harmonious sounds, soothing vibrational crystals and a mantra!

This Soul Sundays class is great for anyone who:

• Is constantly busy and never finds time for deep relaxation

• Suffers from poor sleeping patterns, insomnia, chronic fatigue and depleted adrenals

• Wants to learn about Self Mastery and taking control of your actions

• Wants to remove and blocks holding them back from achieving their purest potential

• Is constantly suffering with depression, anxiety, sadness, PTSD and any stress related symptoms

• Wants to spend a relaxing Sunday unwinding and help ease into the working week

• Is keen to learn more about intentions, meditation, mantras and Self Mastery

• Wants to escape the noise that is reality

Please Bring:

DUE TO COVID-19 AND NSW HEALTH RESTRICTIONS, WE CAN NOT SUPPLY YOU WITH EQUIPMENT, SO PLEASE BRING YOUR OWN…..

• Yoga Mat

• Blankets

• Pillows

• wear comfortable clothes

Please arrive no later than 10min before the class so we can make sure we start and finish on time. I look forward to meeting you and welcoming you to Sacred Saturday Sessions.

Namaste,

Julie


NOTE: STRICTLY NO REFUNDS + Limited to 10 spots due to Covid Restrictions

Your Facilitator:

Julie Parmax is a certified Chopra Primordial Sound Meditation Instructor and has been practicing meditation for 10 years. She has studied at the Chopra Center in California with Deepak Chopra and Roger Gabriel.

She is also a certified Reiki practitioner and Tarot Reader.


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THE VENUE:

Sydney Yoga Collective, Bondi Junction is a beautiful venue located on the 2nd floor filled with natural light and positive healing energy.

PARKING:

Street parking is available in the surrounding streets, plus Waverley Library located at 32-48 Denison St, Bondi Junction is FREE for 2hrs or $10 for 3 hours.

The Venue: Inspired, Wild & free, Sans Souci

The Venue: Inspired, Wild & free, Sans Souci

The Art of Triplicity

The Art of Triplicity

The Chopra Center

The Chopra Center

Earlier Event: 23 August
Soul Sundays - Sound Healing and Meditation - The Law of Pure Potentiality
Later Event: 19 September
Soothing Saturdays - Crystal Sound Healing Meditation